Bulldog Interactive Fitness - Guelph

A fun and inclusive environment where children participate in fitness and sports programs with a focus on personal goals and development.

  • Age: All ages
  • Fall, Winter, Spring and Summer programs
  • Contact: Email or call 519-836-3838

Health and Wellness at KW AccessAbility - Kitchener

The goal of the Health and Wellness program is to provide youth and adults with physical disabilities the opportunity to improve their health, lifestyle and physical fitness.

  • Age: 18 years and older
  • Contact: Email or call 519-885-6640

MOVE by Goodlife Fitness

MOVE is a physical activity and fitness program for Canadian Youth with intellectual disabilities and/or autism, available on Zoom and YouTube. Participants are invited to join three virtual small group classes a week that include fitness basics and stretching/yoga, cardio series, and strength series.

  • Ages: 12-21 

Movin' & Groovin' - Waterloo

A fun and fit class for children and youth of all abilities. This class incorporates many types of movements from dance and yoga to cooperative games and fitness exercises.

  • Age: 7 - 18 years
  • Contact: Email or call 519-884-0710, Ext. 4283
  • Status: As of Fall 2021, this program is being offered both virtually and in-person

The Trigator is a triathlon designed for children where they swim, bike, and run for age-appropriate distances. No previous experience is necessary, and all abilities are welcome.   

  • Age: 3 - 14 years 

Zumba - Cambridge

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program. This program is designed for adults with developmental disabilities.

  • Age: 17 years and older
  • Fall, Winter, Spring programs
  • Contact: Email or call 519-740-4681, Ext. 4376